| Water | 38.92g |
| Energy | 302.0kcal |
| Energy | 1263.0kJ |
| Protein | 12.85g |
| Total lipid (fat) | 13.95g |
| Ash | 3.07g |
| Carbohydrate, by difference | 31.2g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 3.61g |
| Sucrose | 0.38g |
| Glucose (dextrose) | 0.78g |
| Fructose | 1.02g |
| Lactose | 0.55g |
| Maltose | 0.73g |
| Galactose | 0.15g |
| Starch | 23.83g |
| Calcium, Ca | 288.0mg |
| Iron, Fe | 1.71mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 295.0mg |
| Potassium, K | 199.0mg |
| Sodium, Na | 742.0mg |
| Zinc, Zn | 1.59mg |
| Copper, Cu | 0.1mg |
| Manganese, Mn | 0.305mg |
| Selenium, Se | 20.0??g |
| Vitamin C, total ascorbic acid | 3.0mg |
| Thiamin | 0.205mg |
| Riboflavin | 0.16mg |
| Niacin | 2.595mg |
| Vitamin B-6 | 0.065mg |
| Folate, total | 96.0??g |
| Folic acid | 56.0??g |
| Folate, food | 40.0??g |
| Folate, DFE | 135.0??g |
| Choline, total | 18.9mg |
| Betaine | 20.4mg |
| Vitamin B-12 | 0.57??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 72.0??g |
| Retinol | 64.0??g |
| Carotene, beta | 97.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 376.0IU |
| Lycopene | 2013.0??g |
| Lutein + zeaxanthin | 30.0??g |
| Vitamin E (alpha-tocopherol) | 1.29mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 2.52mg |
| Tocopherol, delta | 0.88mg |
| Tocotrienol, alpha | 0.06mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.7??g |
| Dihydrophylloquinone | 3.0??g |
| Menaquinone-4 | 2.8??g |
| Fatty acids, total saturated | 6.224g |
| 4:0 | 0.165g |
| 6:0 | 0.132g |
| 8:0 | 0.088g |
| 10:0 | 0.222g |
| 12:0 | 0.267g |
| 14:0 | 0.909g |
| 15:0 | 0.097g |
| 16:0 | 3.01g |
| 17:0 | 0.065g |
| 18:0 | 1.202g |
| 20:0 | 0.029g |
| 22:0 | 0.022g |
| 24:0 | 0.01g |
| Fatty acids, total monounsaturated | 3.507g |
| 14:1 | 0.075g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.163g |
| 16:1 c | 0.131g |
| 16:1 t | 0.032g |
| 17:1 | 0.022g |
| 18:1 undifferentiated | 3.195g |
| 18:1 c | 2.959g |
| 18:1 t | 0.236g |
| 20:1 | 0.048g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 3.044g |
| 18:2 undifferentiated | 2.636g |
| 18:2 n-6 c,c | 2.491g |
| 18:2 CLAs | 0.06g |
| 18:2 t not further defined | 0.085g |
| 18:3 undifferentiated | 0.352g |
| 18:3 n-3 c,c,c (ALA) | 0.348g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.014g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.013g |
| 20:4 undifferentiated | 0.018g |
| 20:5 n-3 (EPA) | 0.005g |
| 22:4 | 0.005g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.354g |
| Fatty acids, total trans-monoenoic | 0.268g |
| Fatty acids, total trans-polyenoic | 0.085g |
| Cholesterol | 28.0mg |
| Tryptophan | 0.146g |
| Threonine | 0.514g |
| Isoleucine | 0.657g |
| Leucine | 1.335g |
| Lysine | 0.962g |
| Methionine | 0.32g |
| Cystine | 0.2g |
| Phenylalanine | 0.776g |
| Tyrosine | 0.605g |
| Valine | 0.845g |
| Arginine | 0.554g |
| Histidine | 0.361g |
| Alanine | 0.462g |
| Aspartic acid | 1.101g |
| Glutamic acid | 3.994g |
| Glycine | 0.355g |
| Proline | 1.639g |
| Serine | 0.868g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |